From Scars to Strength: Trauma Therapy for Healing & Growth

At Quality Counseling of New England, we know that trauma might not be the main reason why you seek counseling but that trauma is often a part of our clients’ histories. You can choose to begin your work with us by engaging in trauma therapy or work on other pressing issues and then start trauma work. Research on Cognitive Processing Therapy (CPT), the trauma therapy we use, suggests you can start trauma work early in treatment, even if you just met your new therapist.

You might assume that trauma therapy is focused on just telling your story over and over again until you feel better or that you have to just get over it. But we use specific techniques in Cognitive Processing Therapy (CPT) to help you recover and learn skills to help you maintain a more healthy approach to mental health after you complete the protocol. We guide you through the process so you aren’t left with vague suggestions on how to cope but instead develop a toolbox of skills you can turn to.

At Quality Counseling of New England, we believe that regardless of how deep your pain is, healing is possible. Our trauma therapy services are developed bearing in mind your individual needs and the objective of giving you treatment that will allow you to proceed with more confidence and hope. To begin your treatment, contact us now. Let us walk together on the path to regaining your life and enjoying a brighter future.